Are bamboo bed pillow protector bad for your neck?
Whether you're a side sleeper or a back sleeper, your sleep should be comfortable and conducive to quality rest. One way you can make sure this is the case is by sticking with firm bed pillow that are appropriate for your type of sleeping position. It's important to note, however, that not all firm pillows are created equal - some will make it difficult for you to breathe and might also cause pain in your neck. This article provides a details list of the pros and cons of each type of pillow, which will help you select an appropriate pillow to suit your sleeping posture. If you sleep on your side, you might find yourself waking up with a stiff neck or aches in your shoulders and arms. A pillow that conforms to your side sleeping posture is important to avoid these problems. The best firm pillows for sleeping on your side are the ones that allow you to sink down into it and stay there for a good night's sleep. These pillows are usually firmer than those that feel softer